BUILDING

RESILIENCE

Given the challenges of working in the international development sector, the ability to deal with adversity and manage stress is key to having a fulfilling career and life.  The Resilience Advantage ™ program provides practical approaches to building mental and emotional resilience for sustained performance.

The program taps into more than 20 years of the HeartMath System’s published, peer-reviewed research on the science of resilience, and provides a powerful skill set and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity.

Learning Outcomes include:

• Increased situational awareness in relationships, meetings & projects

• Enhanced ability to focus, process information & solve problems

• Heightened creativity and innovation

• Increased ability to handle challenging clients and situations

• Increased access to intuition for fast, effective decision-making on complex issues

• Increased regenerative sleep, vitality and resilience

• Reduced stress, worry and fatigue